Seafood Vegetables Medley
Seafood Vegetables Medley

Hey everyone, it’s Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, seafood vegetables medley. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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Seafood Vegetables Medley is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. Seafood Vegetables Medley is something that I’ve loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have seafood vegetables medley using 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Seafood Vegetables Medley:
  1. Prepare Prawns
  2. Get Fish filets / fish cakes
  3. Get Squids
  4. Make ready Cooking oil
  5. Make ready 3 cloves garlic, minced
  6. Get 1 inch ginger, sliced
  7. Prepare 1 Broccoli
  8. Make ready 1 carrot, sliced
  9. Prepare 1 spring onion, chopped
  10. Make ready (sauce)
  11. Make ready 1 cup water/chicken stock
  12. Make ready 2 tbsp Oyster sauce
  13. Make ready 1 tbsp soy sauce
  14. Get 1.5 tsp sugar
  15. Take 1 tbsp Chinese rice wine
  16. Make ready to taste Salt and black pepper
  17. Prepare Slurry = corn flour + water

Seafood Vegetables Medley Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, seafood vegetables medley. It is one of my favorites. For mine, I am going to make it a little bit tasty.

Steps to make Seafood Vegetables Medley:
  1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm
  2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking
  3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes
  4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock
  5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing
  6. TASTE and adjust seasoning
  7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce
  8. GARNISH with chopped spring onions and SERVE with rice!

It is one of my favorites. For mine, I am going to make it a little bit tasty. Seafood Vegetables Medley is one of the most popular of current trending meals in the world. A great way to impress your family and friends over lunch or dinner effortlessly. This is the seafood version of the more popular Filipino Beef Salpicao, which is mainly stir-fried beef with brown sauce.

So that’s going to wrap this up for this special food seafood vegetables medley recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!