Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, sweet potato & tofu stew. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Sweet Potato & Tofu Stew is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Sweet Potato & Tofu Stew is something which I have loved my whole life.

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To begin with this particular recipe, we have to prepare a few components. You can cook sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Prepare Onion (Sweet)
  2. Get Carrots
  3. Get Celery
  4. Get Asparagus
  5. Take Garlic
  6. Prepare Sweet Potatoes (2 Wh)
  7. Take Tomatos
  8. Take Corn
  9. Make ready Small White Beans
  10. Take Tofu
  11. Make ready Butternut Squash Soup
  12. Get Canola Oil
  13. Get Chicken Stock
  14. Prepare Spices
  15. Get Clove
  16. Take Smoked Paprika
  17. Get All spice
  18. Prepare Salt
  19. Take Pepper
  20. Take Tarragon
  21. Take Cayenne Pepper

Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. The young shoots and leaves are sometimes eaten as greens. The sweet potato is distantly related to the common potato (Solanum tuberosum), both being in the order Solanales. The sweet potato is a starchy, sweet-tasting root vegetable.

Steps to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

The sweet potato is distantly related to the common potato (Solanum tuberosum), both being in the order Solanales. The sweet potato is a starchy, sweet-tasting root vegetable. They have a thin, brown skin on the outside with coloured flesh inside - most commonly orange in colour, but other varieties are white, purple or yellow. You can eat sweet potatoes whole or peeled, and the leaves of the plant are edible, too. Cut each sweet potato in half lengthways.

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