Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hey everyone, it’s Louise, welcome to my recipe page. Today, we’re going to make a special dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something that I’ve loved my whole life.

Choose From A Range Of Dried Vegetables, Dried Fruit & More. Buy Wholefoods Online Is A Family Run Business Stocking A Range Of Natural & Organic Food Delve Into Every Delicious Necessity From Our Famous Food Hall. Tear the oyster mushrooms from the mixed pack in half and halve any large shiitake. Halve any of those mushrooms with a similar diameter to a golf ball, quarter any slightly smaller ones and leave the smallest whole.

To get started with this recipe, we have to prepare a few ingredients. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Make ready Sauces
  2. Prepare 1 tsp Chu Hou Paste (from a Chinese grocery)
  3. Take 1 tsp Oyster Sauce (Vegan version at health food store)
  4. Take 1/2 tsp Sesame oil
  5. Prepare Light Soy Sauce
  6. Take Produce
  7. Make ready 1 Garlic Clove (sliced)
  8. Take 1 tbs Ginger (sliced)
  9. Get 3 stalks Spring Onion (sliced lengthways into quarters & halved)
  10. Make ready 160 gms Broccoli (Cut into florets)
  11. Take 150 gms mixed Asian Mushrooms (sliced)
  12. Prepare 1 stalk Chinese Asparagus (Peeled and thickly sliced)
  13. Prepare 1 Handful Corriander
  14. Prepare 60 gms (Approx) Bean Shoots
  15. Get Spices
  16. Get 1 tsp Chinese 5 Spice
  17. Prepare 1 Dried Chilli
  18. Get 1 tsp Ground Black Pepper
  19. Take 1 Star Anise
  20. Make ready Other
  21. Prepare 300 gms Firm Tofu (cubed)
  22. Get 3 cups Vegetable Stock
  23. Take 1/2 cup water

Directions Brush off any dirt from the mushrooms with a pastry brush or a dish towel. Slice the mushrooms thinly, but tear girolles, chanterelles and blewits in half. Meanwhile, brush off any dirt from. Oyster, shiitake, button and portobello…Mushrooms are bursting with meaty, earthy flavour.

Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)

Meanwhile, brush off any dirt from. Oyster, shiitake, button and portobello…Mushrooms are bursting with meaty, earthy flavour. Have a scroll through these fabulous fungi recipes. These baked Boursin mushrooms would make an easy vegetarian starter or light lunch served. The same great prices as in store, delivered to your door with free click and collect!

So that’s going to wrap it up with this special food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!