Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hello everybody, it is Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most favored of current trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something which I have loved my whole life. They are nice and they look wonderful.

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To get started with this particular recipe, we have to prepare a few ingredients. You can cook mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Take Sauces
  2. Get 1 tsp Chu Hou Paste (from a Chinese grocery)
  3. Get 1 tsp Oyster Sauce (Vegan version at health food store)
  4. Prepare 1/2 tsp Sesame oil
  5. Take Light Soy Sauce
  6. Make ready Produce
  7. Prepare 1 Garlic Clove (sliced)
  8. Get 1 tbs Ginger (sliced)
  9. Take 3 stalks Spring Onion (sliced lengthways into quarters & halved)
  10. Get 160 gms Broccoli (Cut into florets)
  11. Make ready 150 gms mixed Asian Mushrooms (sliced)
  12. Get 1 stalk Chinese Asparagus (Peeled and thickly sliced)
  13. Prepare 1 Handful Corriander
  14. Make ready 60 gms (Approx) Bean Shoots
  15. Prepare Spices
  16. Prepare 1 tsp Chinese 5 Spice
  17. Get 1 Dried Chilli
  18. Take 1 tsp Ground Black Pepper
  19. Take 1 Star Anise
  20. Take Other
  21. Prepare 300 gms Firm Tofu (cubed)
  22. Prepare 3 cups Vegetable Stock
  23. Make ready 1/2 cup water

Dried Mixed Wild Mushrooms - Porcini, Ceps, Oyster, Wood Ear, Boletus. If you like, it's fun to add some true wild mushrooms to the mix. Oyster mushrooms are a great entry-level wild mushroom and make a good addition to the cremini-shiitake mix. A few tips for the best sautéed mushrooms The pan.

Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)

Oyster mushrooms are a great entry-level wild mushroom and make a good addition to the cremini-shiitake mix. A few tips for the best sautéed mushrooms The pan. Cast iron retains heat beautifully and evenly, making it easy to brown mushrooms on. Oyster, shiitake, button and portobello…Mushrooms are bursting with meaty, earthy flavour. Have a scroll through these fabulous fungi recipes.

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