Hello everybody, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a special dish, healthy meatloaf. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Healthy Meatloaf is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. Healthy Meatloaf is something that I’ve loved my whole life. They are fine and they look wonderful.
Traditional meatloaf is made with ground beef, pork and veal; here we replace the veal with ground turkey for a tender, flavorful and leaner version of the classic. Baking individual portions in muffin tins speeds cooking, standardizes serving size and produces a moist, delicious main dish. Combine ground beef, bread crumbs, eggs, carrot, zucchini, salt, pepper, and bell pepper mixture in a large bowl; mix well using your hands. Press meat mixture into the prepared loaf pan.
To begin with this recipe, we must prepare a few components. You can have healthy meatloaf using 11 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Meatloaf:
- Get Meatloaf
- Make ready 1 lb Ground Chicken
- Prepare 1 lb Ground Turkey
- Take 1 packages Onion Soup Mix
- Make ready 2 large Eggs
- Get 3/4 cup Instant Brown Rice
- Make ready 1 tsp Garlic Powder
- Make ready 1/2 tsp Oregano
- Get Glaze
- Prepare 1/2 cup Barbeque Sauce
- Take 1/4 cup Ketchup
Fry until the onion is translucent and all the vegetables are softened. Turn up the heat and cook for a few more. Preheat the oven to full whack. Remove to a large bowl to cool.
Steps to make Healthy Meatloaf:
- Set oven to 350° and spray loaf pan with non stick spray
- Mix all meatloaf ingredients in a mixing bowl with your hands or spoon.
- Place meatloaf mixture into loaf pan and place in oven for 55 minutes
- Pour Glaze mixture on top of Meatloaf and place back in oven for 10 minutes.
- Let stand for 10 minutes before slicing.
- Serve.
Preheat the oven to full whack. Remove to a large bowl to cool. Mix together ground beef, onion, eggs, pepper, oats, Worcestershire sauce, garlic salt, onion salt and tomato sauce in a large bowl, using your hands. Meatloaf, traditionally made with ground beef or a mix of ground beef, pork and veal, is often too high in fat and sodium to be considered healthy. Livestrong.com Even without any grains to hold it together, this pork and beef-based meatloaf keeps its shape with the help of an egg.
So that’s going to wrap this up with this exceptional food healthy meatloaf recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
