Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something that I’ve loved my entire life.

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To begin with this recipe, we must first prepare a few components. You can cook mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Take Sauces
  2. Get 1 tsp Chu Hou Paste (from a Chinese grocery)
  3. Take 1 tsp Oyster Sauce (Vegan version at health food store)
  4. Get 1/2 tsp Sesame oil
  5. Take Light Soy Sauce
  6. Prepare Produce
  7. Prepare 1 Garlic Clove (sliced)
  8. Prepare 1 tbs Ginger (sliced)
  9. Prepare 3 stalks Spring Onion (sliced lengthways into quarters & halved)
  10. Take 160 gms Broccoli (Cut into florets)
  11. Take 150 gms mixed Asian Mushrooms (sliced)
  12. Prepare 1 stalk Chinese Asparagus (Peeled and thickly sliced)
  13. Make ready 1 Handful Corriander
  14. Prepare 60 gms (Approx) Bean Shoots
  15. Get Spices
  16. Prepare 1 tsp Chinese 5 Spice
  17. Get 1 Dried Chilli
  18. Prepare 1 tsp Ground Black Pepper
  19. Take 1 Star Anise
  20. Make ready Other
  21. Make ready 300 gms Firm Tofu (cubed)
  22. Get 3 cups Vegetable Stock
  23. Take 1/2 cup water

It's comforting yet healthy, low-calorie and gluten-free too. Prepare mushrooms, peppers, beans, and peel and halve shallots. To make the sauce, place cream, crème fraiche, garlic, salt and pepper in a pan on low heat. Important: If food has thawed, do not refreeze.

Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)

To make the sauce, place cream, crème fraiche, garlic, salt and pepper in a pan on low heat. Important: If food has thawed, do not refreeze. Mushrooms are a type of funghi. There are many different varieties, including those that can be picked in the wild, as well as cultivated mushrooms that are generally sold as buttons, cups or. Oyster, shiitake, button and portobello…Mushrooms are bursting with meaty, earthy flavour.

So that is going to wrap it up with this special food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!