Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most popular of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something which I’ve loved my whole life. They are fine and they look fantastic.
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To begin with this recipe, we have to first prepare a few components. You can cook mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
- Take Sauces
- Make ready 1 tsp Chu Hou Paste (from a Chinese grocery)
- Get 1 tsp Oyster Sauce (Vegan version at health food store)
- Take 1/2 tsp Sesame oil
- Prepare Light Soy Sauce
- Make ready Produce
- Get 1 Garlic Clove (sliced)
- Get 1 tbs Ginger (sliced)
- Prepare 3 stalks Spring Onion (sliced lengthways into quarters & halved)
- Prepare 160 gms Broccoli (Cut into florets)
- Take 150 gms mixed Asian Mushrooms (sliced)
- Prepare 1 stalk Chinese Asparagus (Peeled and thickly sliced)
- Take 1 Handful Corriander
- Get 60 gms (Approx) Bean Shoots
- Get Spices
- Get 1 tsp Chinese 5 Spice
- Take 1 Dried Chilli
- Get 1 tsp Ground Black Pepper
- Make ready 1 Star Anise
- Get Other
- Take 300 gms Firm Tofu (cubed)
- Prepare 3 cups Vegetable Stock
- Make ready 1/2 cup water
Oyster mushrooms are a great entry-level wild mushroom and make a good addition to the cremini-shiitake mix. A few tips for the best sautéed mushrooms The pan. Cast iron retains heat beautifully and evenly, making it easy to brown mushrooms on. Oyster, shiitake, button and portobello…Mushrooms are bursting with meaty, earthy flavour.
Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
- Prepare Vegetables (as per in ingredients list)
- With all ingredients prepared, you can start.
- Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
- Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
- Turn down and cook on low for approx 20mins on low with lid on.
- Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)
Cast iron retains heat beautifully and evenly, making it easy to brown mushrooms on. Oyster, shiitake, button and portobello…Mushrooms are bursting with meaty, earthy flavour. Have a scroll through these fabulous fungi recipes. These baked Boursin mushrooms would make an easy vegetarian starter or light lunch served. The same great prices as in store, delivered to your door with free click and collect!
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